{"product_id":"video-course-legs-glutes-lower-back-workout","title":"Video Course Legs, Glutes \u0026 Lower Back Workout","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-GB\" style=\"mso-ansi-language: EN-GB;\"\u003eThis 45-minute workout focuses on the legs, glutes and lower back, combining mobility, strengthening, stretching and massage elements in one dynamic training session. Anette Alvaredo guides you through a carefully structured sequence of exercises designed to improve mobility, activate the deep musculature and promote greater stability and movement quality throughout the lower body, with targeted exercises for the glutes and lower back that can help relieve muscular tension.\u003c\/span\u003e\u003c\/p\u003e","brand":"SISSEL®","offers":[{"title":"Default Title","offer_id":53423650603274,"sku":"Alvaredo_SPF_Fitness3_EN","price":49.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0552\/4078\/6102\/files\/SPINEFITTER_by_SISSEL_-_Beine-_Po-_und_unterer_Ruecken_web.jpg?v=1784281838","url":"https:\/\/spinefitter.com\/de\/products\/video-course-legs-glutes-lower-back-workout","provider":"SPINEFITTER by SISSEL®","version":"1.0","type":"link"}