SPINEFITTER® by SISSEL® Mini
- Regular price
- €49,90
- Sale price
- €49,90
- Regular price
-
The Mini-Version of the SPINEFITTER by SISSEL®!
- extra small and lightweight - perfect for travels, in the office or on the go
- supports segmental spinal column mobilisation excercises
- helps with fascia release of individual areas
- suitable for balance exercises and strengthening of deep muscle tissue
incl. SPINEFITTER carrying strap
Curious about the SPINEFITTER by SISSEL® and how it can support your well-being?Contact us anytime – we’ll gladly answer your questions.
Contact pageHow often should I exercise with the SPINEFITTER by SISSEL®?It has been shown that performing selected exercises every other day for 10 to 15 minutes is effective. Initially, 3 to 6 repetitions per exercise are optimal and sufficient; later, an increase to 8 to 10 repetitions is possible. In addition, you can do a 10-minute stretching session on the SPINEFITTER every day, combining light stretching exercises with lying on the multitool. You can find 12 free exercise videos for your training with the SPINEFITTER on our homepage. Here you will find our 12 free exercise videos to train and get inspired.
All questions and answers
